Find your pathway to allow the mind, body and soul to thrive.

  • Manage the drama around food intolerance and chronic health complaints
  • Learn effective self-care techniques
  • Experience gentle bodywork techniques that encourage our body to heal itself
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We Are All Unique

These modalities can stand alone or integrate with each other according to your needs. 

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EFT

Emotional Freedom Technique

Also called Tapping, EFT is a simple process of tapping on acupressure points while addressing emotions. 

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TRE®

Tension/Trauma Release Exercises

Shake tension off naturally by allowing your body to engage its in-built ability to release stress.

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Bowen Therapy

A gentle body work modality that relaxes the muscles by way of connective tissue.

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Please Note

The information contained here is solely for informational purposes. It is not intended to provide medical advice and does not replace the advice of your medical doctor or other health care provider. If you have any concerns about your health, please speak with your primary health provider.

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